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DTSTART;TZID=America/New_York:20260323T090000
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UID:4522-1774256400-1776441600@ncjwcleveland.org
SUMMARY:FOOD DRIVE TO SUPPORT THE LARGER LATINO COMMUNITY
DESCRIPTION:Location: Drop off at NCJW/CLE Office\, Unit L \nDate: March 23 – April 17 \nTime: Office hours\, 9AM-4PM \nLatinos are currently being targeted simply for being Latino. Many individuals and families are afraid to leave home to go to work\, the grocery store or school. This crisis is compounded by the curtailing of SNAP benefits\, making access to food even more urgent. In partnership Interfaith Group Against Hate\, we have identified specific items that are most needed. Please donate only the items listed HERE (this is not a general pantry clean-out). \nContact: Cynthia Tancer\, cynthialtancer@gmail.com \nNeeded Items:\nGrains and Legumes \n\n  White rice\n  Beans-Canned or Bagged\n  Masaharina (corn flour) or farina\n\nCanned Goods \n\n  Tomato Sauce or Paste\n  Pigeon peas\n  Canned tuna or chicken\n  Canned Armour Chicken Vienna Sausage\n  Chicken Broth\n  Nido Fortificada Dry Whole Milk Powder with Vitamins A\, C\, D\, Iron and Calcium*\n\nCooking Essentials \n\n  Vegetable or Canola Oil\n\nSpiced seasoning \n\n  Adobo seasoning\n  Sazon packets\n  Instant coffee\n  Klass Aguas Frescas Horchata with vitamin C\, multiserve\, powdered drink mix*\n  Klass Aguas Frescas Hibiscus with vitamin C\, multiserve\, powdered drink mix*\n\n* items available at Walmart\n\n 
URL:https://ncjwcleveland.org/event/food-drive-to-support-the-larger-latino-community/
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DTSTART;TZID=America/New_York:20260415T110000
DTEND;TZID=America/New_York:20260415T120000
DTSTAMP:20260430T142941
CREATED:20260226T161132Z
LAST-MODIFIED:20260226T161132Z
UID:4550-1776250800-1776254400@ncjwcleveland.org
SUMMARY:NCJW/CLE SELF-REFLECTION SERIES WITH REBECCA FELLENBAUM: EMOTIONAL REGULATION & THE GIFT OF TRIGGERS
DESCRIPTION:We all get triggered or react in ways that we regret. But what if our triggers aren’t the problem and our reactions are actually doorways deeper into ourselves? \nIn this interactive workshop\, certified somatic life coach Rebecca Fellenbaum will explore the gift of triggers and the power of emotional regulation. You’ll learn: \n\nWhat emotional regulation means\, and why it matters\nHow past experiences shape our behaviors and the patterns we live by today\nHow triggers reveal unconscious beliefs that are ready to transform\nA step-by-step protocol for transforming our triggers\n\nThrough guided reflection and somatic practices\, you’ll gain tools to regulate your emotions\, respond with intention\, and turn reactive moments into opportunities for growth. \nJoin us to move from reaction to reflection and build self-awareness for stronger relationships and lasting change. \nDate: Wednesday\, April 15 \nTime: 11:00 am – 12:00 pm \nLocation: Orange Branch Library\, 31975 Chagrin Blvd\, Pepper Pike\, OH 44124 \nCost: Free
URL:https://ncjwcleveland.org/event/ncjw-cle-self-reflection-series-with-rebecca-fellenbaum-emotional-regulation-the-gift-of-triggers/
LOCATION:Orange Library\, 31975 Chagrin Blvd.\, Pepper Pike
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